Tuesdays

Yin Yoga

9.30
am
-
10.30
am
60
mins
The Parish Hall 52 Banks Street East Maitland
At location
20
yogis
$
20.00

A deliciously slow yet powerful practise designed to support the parasympathetic nervous system. Yin Yoga poses, guided breath work and Meditation leading you to your very own state of bliss. Themes vary from Traditional Chinese Medicine Meridian theory to more anatomical guidance.

Street Address:

The Parish Hall 52 Banks Street East Maitland NSW

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More info

More info about this course / class:

A deliciously slow yet powerful practise designed to support the parasympathetic nervous system. Yin Yoga poses, guided breath work and Meditation leading you to your very own state of bliss.

Themes vary from Traditional Chinese Medicine Meridian theory to more anatomical guidance.

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Etiquette

General terms and class etiquette of Yoga Brave:

If you are unable to attend your class, please let us have as much notice as possible so that we can fill your spot, otherwise your payment or class credit cannot be refunded.

General classes we require 2 hours notice for a full credit.
Workshops we offer a credit if we can fill your place from our waitlist.

Enjoy your class!

  • Please arrive 5-10 minutes before your class to allow yourself time to register and settle in.
  • Turn your phone and / or smartwatch OFF (or aeroplane mode) - no silent or vibrate settings please!
  • Leave your shoes and your ego at the door.
  • Advise the teacher of any injuries or possible concerns which may arise during class.