A well rounded class with accessible poses sequenced to experience a sense of opening and calm. Guided breath and Meditation are in integral part of our practice.
The Parish Hall 52 Banks Street East Maitland NSW
If you are unable to attend your class, please let us have as much notice as possible so that we can fill your spot, otherwise your payment or class credit cannot be refunded.
General classes we require 2 hours notice for a full credit.
Workshops we offer a credit if we can fill your place from our waitlist.
Enjoy your class!