Tuesdays

Hatha Flow

6.45
pm
-
7.45
pm
60
mins
The Inner Health Centre
The Studio
10
yogis
$
20.00

Suitable for all levels but some experience is best. Our class begins with breath awareness, gently guided warm up, then moving into a sequenced flow (standing poses and some balancing), finishing with seated poses and a sort Meditation.

Street Address:

10-12 William St, East Maitland NSW 2323

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Etiquette

General terms and class etiquette of Yoga Brave:

If you are unable to attend your class, please let us have as much notice as possible so that we can fill your spot, otherwise your payment or class credit cannot be refunded.

General classes we require 12 hours notice for a full credit.
Workshops we require 7 days notice for a full credit.

Enjoy your class!

  • Please arrive 5-10 minutes before your class to allow yourself time to register and settle in.
  • Turn your phone and / or smartwatch OFF (or aeroplane mode) - no silent or vibrate settings please!
  • Leave your shoes and your ego at the door.
  • Advise the teacher of any injuries or possible concerns which may arise during class.