We are thrilled to welcome Vicki Laverick to Organic Feast to present this wonderful course. Vicki is a qualified and very experienced Meditation Teacher. Her level of dedication to this practise is truly humbling.
10-12 William St, East Maitland NSW 2323
This 4 week course will provide you with practical tips and techniques to get you started on your meditation journey. Simple and effective Meditation techniques will be explored and practised each week. As you experience each technique you will integrate the experience. Chairs are provided - you will be made comfortable :)
Upon completion you will have all the tools you need to join Mediation groups and / or have a solid home practise.
If you are unable to attend your class, please let us have as much notice as possible so that we can fill your spot, otherwise your payment or class credit cannot be refunded.
General classes we require 12 hours notice for a full credit.
Workshops we require 7 days notice for a full credit.
Enjoy your class!