Saturdays

Hatha Yoga for everybody

8.00
am
-
9.15
am
75
mins
The Parish Hall 52 Banks Street East Maitland
The Studio
20
yogis
$
20.00

A traditional Hatha class including Asana (poses), Pranayama (breathwork) and Meditation. Beginners will receive clear instruction and more seasoned Yogis will be offered advanced versions of poses if feeling to expand their practise into this space. Themes of focus will vary from week to week exploring the colourful teachings of Yogic Philosophy.

Street Address:

The Parish Hall 52 Banks Street East Maitland NSW

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More info

More info about this course / class:

A traditional Hatha class including Asana (poses), Pranayama (breathwork) and Meditation.

Beginners will receive clear instruction and more seasoned Yogis will be offered advanced versions of poses if feeling to expand their practise into this space.

Themes of focus will vary from week to week exploring the colourful teachings of Yogic Philosophy.

Please bring your own: -

Yoga mat

Block

Strap

Towel or blanket

Bolster (not a must-have but a nice-to-have)

Comments

Your thoughts and feedback are welcome:

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Etiquette

General terms and class etiquette of Yoga Brave:

If you are unable to attend your class, please let us have as much notice as possible so that we can fill your spot, otherwise your payment or class credit cannot be refunded.

General classes we require 2 hours notice for a full credit.
Workshops we offer a credit if we can fill your place from our waitlist.

Enjoy your class!

  • Please arrive 5-10 minutes before your class to allow yourself time to register and settle in.
  • Turn your phone and / or smartwatch OFF (or aeroplane mode) - no silent or vibrate settings please!
  • Leave your shoes and your ego at the door.
  • Advise the teacher of any injuries or possible concerns which may arise during class.