Get out of your head and into your body with 20 mins of Hatha Flow then step into a blissful state of meditation with 40 mins of long held Yin style poses.
10-12 William St, East Maitland NSW 2323
If you are unable to attend your class, please let us have as much notice as possible so that we can fill your spot, otherwise your payment or class credit cannot be refunded.
General classes we require 12 hours notice for a full credit.
Workshops we require 7 days notice for a full credit.
Enjoy your class!