Thursdays

Yin meets Yang

5.30
pm
-
6.30
pm
60
mins
The Inner Health Centre
The Studio
10
yogis
$
18.00

This practice is designed to activate and balance your Yin and Yang. The flowing Hatha sequence will get you out of your head. The Yin component will allow you to come within and truly feel. A perfect combination to prepare for a meditative practice.

Street Address:

10-12 William St, East Maitland NSW 2323

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Etiquette

General terms and class etiquette of Yoga Brave:

If you are unable to attend your class, please let us have as much notice as possible so that we can fill your spot, otherwise your payment or class credit cannot be refunded.

General classes we require 12 hours notice for a full credit.
Workshops we require 7 days notice for a full credit.

Enjoy your class!

  • Please arrive 5-10 minutes before your class to allow yourself time to register and settle in.
  • Turn your phone and / or smartwatch OFF (or aeroplane mode) - no silent or vibrate settings please!
  • Leave your shoes and your ego at the door.
  • Advise the teacher of any injuries or possible concerns which may arise during class.