Dr. Maxine Therese's Foundational Needs Model (body-mind-spirit needs according to Chakra theory) accounts for a way of understanding the many expressions of your inner child and the underlying unmet needs. A consequence of unmet needs is the many issues we witness with children’s wellbeing – issues and challenges which quickly get labelled (eg. ‘lazy, uninterested, difficult’). These are indicators of unmet needs.
Chakras are a map to a unified self, as governed by the seven energy centres in the human body. When the needs of each Chakra are cultivated and nurtured by the physical and human environment – it contributes to wellbeing.
Through the practices, poses and class format of Flow Child Yoga, we support your inner child to remain whole, which practically means we are helping you to remain in the flow of your feelings, thoughts and actions. When your inner child can remain whole, you do not experience extreme imbalance. The wellbeing of your Self then becomes part of what we are naturally cultivating always and the problems, issues and symptoms do not have to keep sending the message of imbalance.
With Flow Child Yoga you no longer have to doubt what you feel - as you come to know that your feelings are sending vital indications and much wisdom about what you need.
To reserve your place a non–refundable deposit is $600 is required and the final balance is due no later than Monday 18th May 2020.
Reflections Retreat specialises in providing a healthy and safe place for guests to enjoy ‘time out’ from the stressors of modern life. Stepping back from life’s challenges, enabling them to develop a life outlook and perspective of enjoying and appreciating each day.
Located in beautiful Havannah Harbour, a 25-minute drive north of Port Vila and the International Airport. The harbour is a pristine deep-water harbour with beautiful beaches and gorgeous tropical scenery. Reflections is located right on the ocean front and enjoys crystal clear water, great views and sensational sunsets.
There are four modern, comfortable and spacious suites set amongst lush tropical gardens. All suites are similar in layout and face the ocean.
The suites are designed for relaxation; have a king bed (or twin singles if required), a lounge area and oversized bathroom with a stand-alone bath and a separate shower.
All suites have been built to maximise the beauty of the Reflections location. They are light and airy in design to cater for the tropical environment. For those extra humid days (and nights) all suites are air-conditioned.
Reflections is owned and run by Brad Casey and Gillian Lewis. Gillian is a qualified Naturopath, Energetic Healer and Meditation Facilitator. Brad is a qualified Yoga Instructor and Martial Arts teacher.
Reflections offers an alcohol free and non-smoking environment.
Yes! All levels are welcome. If you are a beginner, you will be supported for growth. If you are not so new, you will be challenged physically, mentally and spiritually.
We will accommodate you around your arrival times but generally any time after 2.00pm.
Not at all, if you prefer to take your leave please do so. We ask that you advise us of your plans and estimated return time for your safety.
A packing list will be provided closer to the date (once our activities are finalised). You can bring your own Yoga mat if you prefer.
The Vatu (VT) is the currency of Vanuatu. Australian currency is accepted in most shops in Port Vila but rarely outside in smaller towns. It is recommended to exchange your money once you have arrived.
You do not need a visa for stays under 30 days.
At least eight weeks before you depart, see your doctor or travel clinic for a basic health check-up, and to discuss your travel plans and implications for your health. Get vaccinated before you travel. Mosquitos are prevalent, bring plenty of insect repellent and dose up on Vitamin B prior to your journey.
Get comprehensive travel insurance before you depart to cover overseas medical costs, including medical evacuation. Make sure your policy includes adequate coverage for any pre-existing conditions. Should the retreat be cancelled in the interest of guests’ safety (due to severe weather conditions or natural disasters), a credit will be issued but no cash refunds will apply.