Why is it called Drama Karma? These classes kick off with a drama game to help us shake off the serious stuff, then we explore our feelings by moving our bodies with easy to follow, intelligently sequenced yoga poses, guided breathing and finishing with a relaxing meditation (you can sneak in a snooze here!).
Upstage Youth Theatre has always celebrated the importance of young people having a safe space to be creative and to be themselves, adding yoga to the mix seemed like the right fit! Classes open from 12 years and up.