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Yoga and Meditation

for all levels of curiosity

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Yoga Classes

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Special Classes

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Welcome

- Bhagavad Gita

Yoga Classes

Our classes are accessible for everyone.

Yoga means 'union', with this in mind all of our classes include Pranayama (breath practices), Asana (movement and poses) and Meditation - three of the eight limbs of Yoga.
We delve into more of the eight limbs during workshops and specialty classes.

Recurring

Weekly Classes

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Upcoming

Special Classes

Upcoming special courses and classes.

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All CLasses

Full Schedule

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0477 774 685

Are you Yoga curious? Unsure where to start or which course or class is right for you....

Call Me
Founder + Teacher

Fyona Coulton

My Dharma is to share Yoga. To teach you to breathe again, to feel safe in your body, calm in your mind and inspired in your spirit. We all crave connection, Yoga connects us back to OUR true selves and shows us how to be whole, as we began...

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Musings / Blog

The most recent musings, insights and ideas.

Special Classes
May 7, 2021

Lots of NEW Special Classes on the way!

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Yoga Classes
Jan 5, 2021

SUP + Yoga Classes upcoming at Shoal Bay

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Yoga Classes
Jun 13, 2020

Our Yoga Studio Classes have returned!

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Read all

Positivity

Retreats

You are so, so talented with your yoga practices, every practice is different which I love and being able to practice on the beach was great!

Lynette
Retreat Guest
,
NSW
Young Yogi

I felt like I was there with you all, thank you!

Debra
Online Yogi
,
NSW
Classes

You handle it all so creatively and gracefully, we’re lucky to have you teaching and guiding us in our Yoga practise.

Penny
Yogi
,
NSW
Online Classes

ig shoutout to the amazing Fy at Yoga Brave. She brought all of her nourishing goodness we receive from her studio classes into my lounge room online.

Nicole English
Online Yogi
,
Hunter Valley
Retreats

Thank you, thank you, thank you for a fabulous retreat! The house was fantastic, the food was lovely, the yoga was just so restorative...

Melinda Kelly
Retreat Guest
,
Hunter Valley

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