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Yoga and Meditation

for all levels of curiosity

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Yoga Classes

Class Schedule

find your class and book right here!

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coming home

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Welcome

Life operates according to a genius that is beyond a linear approach.
It is to be trusted rather than understood.

Rumi

Yoga Classes

Our classes are accessible for everyone.

Yoga means 'union', with this in mind all of our classes include Pranayama (breath practices), Asana (movement and poses) and Meditation.
We generally delve deeper into the whole eight limbs during workshops and courses but you will find these teachings peppered throughout all classes from beginners to advanced.

0477 774 685

Yoga curious? Unsure where to start or which course or class is right for you....

Call Me
Founder + Teacher

Fyona Coulton

My Dharma is to share Yoga. To teach you to breathe again, to feel safe in your body, calm in your mind and inspired in your spirit. We all crave connection, Yoga connects us back to OUR true selves and shows us how to be whole, as we began...

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Musings / Blog

The most recent musings, insights and ideas.

Special Classes
May 7, 2021
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Yoga Classes
Jan 5, 2021

SUP + Yoga Classes upcoming at Shoal Bay

Yoga Classes
Jun 13, 2020

Our Yoga Studio Classes have returned!

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Positivity

Classes

We have enjoyed the beginners course that has introduced us to the many different approaches. Would highly recommend.

Dr Sherie Coakes
Beginner Yogi
,
Maitland
Classes

My weekly class is literally what gets me through each week, with my profession seeing me stuck behind a desk all day long.

Andrea Russell
Long term Yogi
,
Maitland
Classes

I love Fyona's yoga sessions and meditation. She is knowledgeable, with a great sense of fun.

Dr Lorraine Beveridge
Student
,
Maitland
Classes

Yoga Brave is the whole mind, body and spiritual experience..

Katherine Llewellyn
New to the area
,
Maitland
Retreats

You are so, so talented with your yoga practices, every practice is different which I love and being able to practice on the beach was great!

Lynette
Retreat Guest
,
NSW

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