"Yoga is the journey of the self, through the self to the self."
- Bhagavad Gita
Yoga Classes
Classes accessible for everyone.
Yoga means 'union', with this in mind all of our classes include Pranayama, Asana and Meditation - three of the eight limbs of Yoga. Our classes are accessible to everyone.
My Dharma is to share Yoga. To teach you to breathe again, to feel safe in your body, calm in your mind and inspired in your spirit. We all crave connection, Yoga connects us back to OUR true selves and shows us how to be whole, as we began...
