Our session will typically begin with a brief chat, and I mean brief. Most people come to me exhausted from talk-based therapy… so we won’t be doing a whole lot of reliving anything. You see, the body – your body, tells me the story. Words take away, rather than add to the clarity of what we are seeking.
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Reiki energy, somatic movement, breath work, meditation and sound are elemental in my sessions. I work with guides, yours and mine if they present and call in the support of deities I works with where appropriate.

I am well educated in these fields and experienced on safely accessing outer realms.