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4 Simple ways Yoga can Relieve Exam Stress

October 15, 2018

Here are 4 simple ways yoga can help you keep the stress of exams under control, help you relax and help you clear your mind.

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Recipe
September 2, 2018

Ruby's Organic Nut Free Choc Crunch Balls

So yummy and so good for you, easy to make and perfect for lunchboxes! Recipe makes around 12 balls, they keep for up to two weeks...

Young Yogis
November 28, 2017

Drama Karma classes for Young Yogies

Together, we’ve created a class for young humans to come together in a safe environment to playfully explore their feelings and find...

Insight
November 21, 2017

Books That I Love and Highly Recommend

Listed here are some of my faves that I constantly keep going back to. Pick up one or all of these to inspire you along your yoga journey!

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Authors / Teachers

Fyona Coulton

Founder + Teacher

My Dharma is to share Yoga. To teach you to breathe again, to feel safe in your body, calm in your mind and inspired in your spirit. We all crave connection, Yoga connects us back to OUR true selves and shows us how to be whole, as we began...

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