Ancient practices for a modern world in this 3 hour immersion
The Parish Hall 52 Banks Street East Maitland NSW
Your journey will begin with a guided ancient Pranayama practice, a Yin Yoga practice to begin the connection of mind and body, a Blue Lotus Ceremony to expand your field of awareness, a deepening of your understanding of a Sankalpa and how powerful it can be...drumming, sound, sacred songs. Hands on energy healing, deep rest and closing with a full length Yoga Nidra session to wrap you up in love.
If you are unable to attend your class, please let us have as much notice as possible so that we can fill your spot, otherwise your payment or class credit cannot be refunded.
General classes we require 2 hours notice for a full credit.
Workshops we offer a credit if we can fill your place from our waitlist.
Enjoy your class!
