Tuesday
May
10

Meditation for Beginners- 4 week course

5.30
pm
-
6.30
pm
60
mins
Organic Feast
20
yogis
$
75.00

Join me for a 4 week journey delving into the art of Meditation. The course will explore the history, benefits and some of the many styles of Meditation available....upon completion you will have a greater understanding of Meditation and be on your way to forming your own personal practise.

Street Address:

10-12 William Street East Maitland NSW 2320

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Etiquette

General terms and class etiquette of Yoga Brave:

If you are unable to attend your class, please let us have as much notice as possible so that we can fill your spot, otherwise your payment or class credit cannot be refunded.

General classes we require 2 hours notice for a full credit.
Workshops we offer a credit if we can fill your place from our waitlist.

Enjoy your class!

  • Please arrive 5-10 minutes before your class to allow yourself time to register and settle in.
  • Turn your phone and / or smartwatch OFF (or aeroplane mode) - no silent or vibrate settings please!
  • Leave your shoes and your ego at the door.
  • Advise the teacher of any injuries or possible concerns which may arise during class.