Sunday
June
19

Meditation for Beginners- A two hour introduction

4.00
pm
-
6.00
pm
120
mins
Organic Feast
Lavendula Studio
12
yogis
$
35.00

Demystifyng this ancient practice will not be achieved in two hours but you will have a good grounding in the history, the benefits and some practical experience in a variety of simpe yet effectve practices.

Street Address:

10-12 William Street East Maitland NSW 2320

Book Now
More info

More info about this course / class:

Comments

Your thoughts and feedback are welcome:

Back to ClassesBack to Classes
Etiquette

General terms and class etiquette of Yoga Brave:

If you are unable to attend your class, please let us have as much notice as possible so that we can fill your spot, otherwise your payment or class credit cannot be refunded.

General classes we require 2 hours notice for a full credit.
Workshops we offer a credit if we can fill your place from our waitlist.

Enjoy your class!

  • Please arrive 5-10 minutes before your class to allow yourself time to register and settle in.
  • Turn your phone and / or smartwatch OFF (or aeroplane mode) - no silent or vibrate settings please!
  • Leave your shoes and your ego at the door.
  • Advise the teacher of any injuries or possible concerns which may arise during class.