Friday
July
23

SOUNDFALL - A Sound Journey for the Soul

6.30
pm
-
8.00
pm
90
mins
The Inner Health Centre
Lavendula Studio
10
yogis
$
30.00

SOUNDFALL sessions curated by Cass Campbell promote a sense of deep relaxation and calm. The session will include guided meditations/visualisations, breath work and sound.

Street Address:

10-12 William St, East Maitland NSW 2323

Book Now
More info

More info about this course / class:

Cass will weave the session together by using the sounds of guitar, Native American flute, crystal and Tibetan singing bowls and hoop drum to name a few. The session will invite you to explore the many benefits of sound while offering you time for self-love to reconnect with your mind, body and spirit.

Cass completed her Bachelor of Music (BMus) in 2020 and 350 hours Yoga Teacher Training in 2016 after serving her community as a frontline worker for many years. Cass looks forward to sharing her gifts with you in a safe space.

You can find out more about Cass at musicforthemind.com.au

Comments

Your thoughts and feedback are welcome:

Back to ClassesBack to Classes
Etiquette

General terms and class etiquette of Yoga Brave:

If you are unable to attend your class, please let us have as much notice as possible so that we can fill your spot, otherwise your payment or class credit cannot be refunded.

General classes we require 12 hours notice for a full credit.
Workshops we require 7 days notice for a full credit.

Enjoy your class!

  • Please arrive 5-10 minutes before your class to allow yourself time to register and settle in.
  • Turn your phone and / or smartwatch OFF (or aeroplane mode) - no silent or vibrate settings please!
  • Leave your shoes and your ego at the door.
  • Advise the teacher of any injuries or possible concerns which may arise during class.