This gentle and nourishing practice is designed to support your physical, mental and emotional well-being—perfect for all levels of experience. With the support of props, we’ll move slowly and mindfully through longer-held postures that allow the nervous system to soften, the breath to deepen, and your body to truly rest.
The Parish Hall 52 Banks Street East Maitland NSW
Step out of the winter chill and into warmth, stillness and deep rest.
Pour yourself a cosy cup of self-love and join Angelique for a soul-soothing 90-minute Restorative Yoga session at Yoga Brave.
This gentle and nourishing practice is designed to support your physical, mental and emotional well-being—perfect for all levels of experience. With the support of props, we’ll move slowly and mindfully through longer-held postures that allow the nervous system to soften, the breath to deepen, and your body to truly rest.
Spaces are limited to maintain a calm and spacious environment, so early booking is recommended.
Let this be your invitation to slow down, reconnect, and restore.
Yoga Brave, The Parish Hall, 52 Banks St, East Maitland NSW 2323
If you are unable to attend your class, please let us have as much notice as possible so that we can fill your spot, otherwise your payment or class credit cannot be refunded.
General classes we require 2 hours notice for a full credit.
Workshops we offer a credit if we can fill your place from our waitlist.
Enjoy your class!
