Sunday
May
15

Yoga Nidra Workshop - Amplify your intention

4.00
pm
-
6.00
pm
105
mins
The Parish Hall
At location
12
yogis
$
35.00

Setting a clear, concise and aligned intention (Sankalpa) is the key to creating potent shifts in your life through the practise of Yoga Nidra. Planting the seed for change as we journey to a deep state of rest allows new neural pathways to be formed without the interference of the mind. A fully guided Yoga Nidra will follow the theory.

Street Address:

52 Banks Street, East Maitland NSW 2323

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More info

More info about this course / class:

Please bring a 2 blankets, a Yoga mat and a towel.

Dress in loose, comfortable clothing - wear layers to ensure total comfort.

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Etiquette

General terms and class etiquette of Yoga Brave:

If you are unable to attend your class, please let us have as much notice as possible so that we can fill your spot, otherwise your payment or class credit cannot be refunded.

General classes we require 2 hours notice for a full credit.
Workshops we offer a credit if we can fill your place from our waitlist.

Enjoy your class!

  • Please arrive 5-10 minutes before your class to allow yourself time to register and settle in.
  • Turn your phone and / or smartwatch OFF (or aeroplane mode) - no silent or vibrate settings please!
  • Leave your shoes and your ego at the door.
  • Advise the teacher of any injuries or possible concerns which may arise during class.