A Three-Day Immersion into Meditation and Renewal
TO SOAK
A meditation retreat for the emotionally intelligent and quietly curious.
This is a space for those craving something beyond surface stillness, a place to soak, not skim.
Over four slow days, we’ll explore ancient practices in real time:
Shatkarma to cleanse, Pranayama to open, Hatha to steady, Yin to soften.
With deep rest and delicious rituals, you’ll remember what it feels like to live with clarity and emotional truth.
We’re not here to hustle enlightenment.
We’re here to gather, to nourish, to be honest with what’s alive.
This retreat is a call to those who feel it in their body:
“I’m ready to come home to myself.”
Limited places. Payment plans available.
Includes all practices, meals, workshops, and a visit to the Banya Bathhouse.
Designed and led by Fyona Coulton of Yoga Brave.
🌴Treetop Suite $1347PP
A spacious retreat with a King bed, ensuite, desk, and wardrobe, set amongst the treetops.
👑Double Standard Room (perfect for sharing) $1200 PP
Newly renovated suite located on the ground floor. The double standard offers 2 Queen sized beds in the same room, and an ensuite bathroom. Small outdoor seating area by the back lawn.
To support you in making this happen, payment plans are available.
This retreat is a chance to reset, realign, and return home to yourself - supported by ancient wisdom, modern insight, and the healing power of stillness.
Please consider your booking carefully as deposits are non refundable.
Set beneath a canopy of Paperbarks in a rambling beachside garden. The Brunswick offers the perfect relaxed coastal hideaway to rest and rejuvenate. Laid-back style with calming natural textures and minimal lines… we are all about pared back simplicity.
Our local warm and welcoming team at The Brunswick will make you feel at home from the moment you first arrive.
Just a stone’s throw from Brunswick River and a short stroll to main street you are in the perfect location to enjoy all that our vibrant neighbourhood and the natural surrounds of the northern rivers has to offer.
Within the retreat space we are all part of each other's journey. Our retreats are a dedicated healing space and at times this may feel uncomfortable, that is where the work begins. There may be certain activities that may not be suitable but there are always inclusive options.
Yes! All levels are welcome. If you are a beginner, you will be supported for growth. If you are not so new, you will be challenged physically, mentally and spiritually.
Get comprehensive travel insurance before you depart to cover overseas medical costs, including medical evacuation. Travel insurance is also required for retreats within Australia, to cover you for illness, cancellation, accidents. Make sure your policy includes adequate coverage for any pre-existing conditions. Should the retreat be cancelled in the interest of guests’ safety (due to severe weather conditions or natural disasters), a credit will be issued but no cash refunds will apply.
We will accommodate you around your arrival times but generally any time after 2.00pm on the Friday. Check out is 11am on the Sunday.
A packing list will be provided closer to the date (once our activities are finalised). You can bring your own Yoga mat if you prefer.
